Property of Smoky Quartz - everyday tips to reduce stress:
What is so special about the brown gemstone that reflects the colour nuances of the earth?
There is a good reason why Smoky Quartz is a popular gemstone. On an energetic level, it is often used to reduce stress and promote relaxation. This gemstone belongs to the quartz family and has a brown to black colour caused by natural exposure to radiation.
Smoky Quartz is often considered a stone of grounding and stability. It is believed to have the ability to absorb negative energies and stress while amplifying positive energy. Because of these properties, it is often used in alternative medicine and in the field of energy healing.
Who among us can't say that we feel stressed at times?
To reduce stress, Smoky Quartz can be used in a variety of ways. Here are some ways that you can easily integrate into your everyday life:
1. Wear: Wear a Smoky Quartz pendant, bracelet, ring, or earrings to take advantage of the stone's relaxing properties throughout the day. Wearing jewelry with Smoky Quartz is practical: it looks beautiful, gives every outfit something unique and helps you to reduce your stress level from the inside.
2. Meditation: Hold a Smoky Quartz in your hand or place it on your body while meditating. Concentrate on the stone and let it absorb negative energies and stress.
3. Sleeping place: Place a Smoky Quartz on your bedside table or under your pillow to create a calming and relaxing atmosphere for a restful sleep.
4. Room cleaning: Place the Smoky Quartz in your living room or office to neutralize negative energies and create a calm environment.